EFT - Tapping for Abundance
Money blocks, fears of success, or feelings of “not enough” can quietly hold us back from living the abundant life we desire. Emotional Freedom Techniques (EFT), also known as tapping, is a powerful way to gently release those old patterns and open yourself to prosperity, ease, and flow.
Below, is a simple tapping script you can use it anytime you feel stuck around money or want to shift into a more abundant mindset.
Before you begin, find a quiet space where you won’t be disturbed. Sit comfortably with your feet on the ground and take three slow, grounding breaths.
As you exhale, allow yourself to tune in to any fear, guilt, or resistance you may feel around money or success. Notice where it sits in your body, and gently remind yourself:
✨ “This is just energy, and I now choose to release what no longer serves me.”
Tap through each point while repeating the phrases:
Side of the hand: Even though I’ve felt fear and resistance around money, I deeply and completely love and accept myself. I choose to open up to abundance in every area of my life.
Eyebrow: I release this fear about money.
Side of Eye: I let go of the guilt around wanting more.
Under Eye: I choose to release this scarcity mindset.
Under Nose: I let go of the belief that success is unsafe.
Chin: I’m releasing the blocks that hold me back.
Collarbone: I choose to let go of financial stress.
Under Arm: I release any old programming around lack.
Top of Head: I’m letting go of fear and stepping into trust.
Once you feel lighter, move into affirmations to anchor abundance:
Eyebrow: I choose to feel safe with money.
Side of Eye: I welcome opportunities that align with my highest good.
Under Eye: I am open to prosperity flowing easily into my life.
Under Nose: I allow abundance to support me and my loved ones.
Chin: I am worthy of success, joy, and wealth.
Collarbone: Money is simply energy and I invite it to flow with ease.
Under Arm: I feel grateful for the prosperity already in my life.
Top of Head: I now align myself with abundance, ease, and flow.
To finish, place both hands over your heart and take three deep breaths. Visualise golden light filling your body, surrounding you with warmth and expansion. See yourself as magnetic to abundance, attracting opportunities, resources, and support with ease.
Silently affirm:
✨ “I am abundant. I am worthy. I am free. Prosperity flows to me with joy and ease.”
When you’re ready, open your eyes, stretch gently, and carry this expanded energy into your day.
Tip: Practice this script daily for a week and notice how your energy shifts. Sometimes the biggest breakthroughs come from consistent, gentle work.
