Hi there, I’m Katey

For as long as I can remember, I’ve been deeply curious about what makes us feel truly well not just physically, but emotionally, energetically, and spiritually. That curiosity became personal when, in 2016, my body began speaking louder than I could ignore. I was doing “life” right on the outside, but inside, I felt disconnected, stuck, and exhausted, and it started to show up in my body in more ways than one.

For the longest time, I cursed my body for not keeping up. I just wanted to feel “normal.” But in hindsight, those symptoms were never the enemy they were my body’s way of waking me up.

That point became my turning point. It led me to kinesiology and one session changed everything. It was as if my body finally exhaled. Something shifted so profoundly that I knew: this is what I’m meant to do.

Becoming a practitioner wasn’t just a new path it was a homecoming. A return to self. A remembering of what it means to feel aligned, connected, and alive.

Now, it’s my honour to hold space for others to do the same.
I’ve always been deeply attuned to energy, which allows me to gently mirror what’s ready to shift and guide you back to your own wisdom.

I work with those who feel lost, overwhelmed, or unsure of their next step those navigating change, burnout, or simply feeling “off” without knowing why. Together, we unravel the noise and reconnect you to your truth clear, calm, and grounded.

It’s about listening to the messages your body has been whispering all along.
It’s about unbecoming everything you thought you had to be and remembering who you were always meant to be. 🌙