Bookings & Services

Imagine having a space just for you, a pause from the noise where your body, mind, and heart can finally exhale. That’s what a 1:1 kinesiology session offers.

Together, we gently uncover and release emotional stress, so you can feel lighter, clearer, and more connected to yourself again. No two sessions are ever the same, each one is tailored to what you need in the moment. This may include energy balancing, acupressure points, flower essences, colour therapy, EFT (tapping), emotional clearing techniques, and even insights from Human Design.

You can experience this support in person or from the comfort of your own home through distance sessions, both are equally powerful and effective.

If you’re feeling stuck, overwhelmed, or ready for a fresh chapter, these sessions are designed to guide you back to your centre and help you move forward with clarity and ease.

Burnt Out

In Person Sessions

  • Held in a peaceful, nurturing space on the Sunshine Coast, each session is intuitively guided and completely tailored to what your body, mind, and energy system need in the moment. Using muscle testing as a guide, we uncover the root causes of stress, emotional blockages, or physical imbalances — and gently shift them.

    You may find yourself releasing long-held emotions, gaining clarity on a life decision, or simply feeling lighter, calmer, and more connected by the end.

    What’s involved:

    • Muscle testing to identify stress points

    • Emotional clearing techniques

    • Acupressure & nervous system regulation

    • EFT, colour therapy, and flower essences

    • Inner child & trauma support

    • Guidance based on your Human Design (if desired)

    • Gentle, intuitive conversation and reflection

    These sessions support you to feel clearer, more empowered, and in tune with yourself — physically, emotionally, and energetically.

    Duration: 60 minutes

    Location: House Of Alcheme - 9 Golf St Maroochydore

    Investment: $160

  • Reiki is a calming, hands-on technique that supports your body’s natural ability to relax, recover, and restore balance. It works by gently encouraging the flow of energy through the body, helping to reduce stress, ease tension, and improve overall wellbeing.

    During your 60-minute session, you’ll lie fully clothed on a massage table while I place my hands lightly over specific points on the body. Most people find the experience deeply relaxing, often leaving with a clearer mind, lighter mood, and more grounded sense of self.

    Reiki can be especially helpful during times of stress, emotional overwhelm, fatigue, or when you simply need space to pause and recharge.

    This session is suitable for anyone seeking practical, low-impact support for mental clarity, emotional resilience, and nervous system regulation.

    No prior experience is needed—just come as you are.

    Duration: 60 minutes

    Location: House Of Alcheme - 9 Golf St Maroochydore

    Investment: $120

A person holding an incense stick, burning it in a metallic incense holder, with smoke rising from the lit end, on a wooden surface.

Distant Kinesiology Sessions

  • These sessions are a powerful way to receive deep energetic support, no matter where you are in the world.

    This is perfect if you’re feeling stuck, overwhelmed, or seeking clarity and want support in a way that’s easy, gentle, and energetically aligned.

    What's Included:

    • Pre-Session Consultation: A brief 15-minute call to discuss your areas of concern and set intentions for the session.

    • Remote Kinesiology Balance: Utilizing distance muscle testing, I tune into your energy field to identify and clear blockages, balancing your body, emotions, and energy system.

    • Energetic Remedies: Incorporation of techniques such as colour therapy, EFT, acupressure points, and other modalities to support your healing process.

    • Aftercare Support: A detailed overview of the session, including insights and recommendations to support your integration.

    Session Details:

    • Duration: 60 minutes

    • Investment: $160 AUD

    • Platform: Sessions are conducted briefly via Zoom for seamless communication and then transitioned to remote.

    • Availability: Flexible scheduling to accommodate clients worldwide. Please email or DM me to find a suitable time.

    Optional Follow-Up:

    If you feel the need for further discussion or clarification after receiving your session overview, a 30-minute follow-up call is available for an additional $50 AUD.

    Please note: I choose to offer distance sessions offline because it creates the safest, most nourishing container for deep restoration and balance. Screens and video keep both of us in a doing / performance state we hold posture, look at faces, scroll, and pick up digital noise and that interferes with presence. When we work offline you can:

    • Switch off from visual stimulation and sink into your body, breath and inner experience.
    • Relax more quickly, there’s no worry about how you look, internet lags, or background distractions.
    • Access a clearer channel: without the visual clutter my intuition and the information your body wants to share become easier to read.
    • Protect privacy and reduce cognitive load so emotional material can integrate more gently.
    • Avoid screen-fatigue, which helps nervous-system regulation and better outcomes.

    Practically, we still have a clear structure: a short pre-session message to confirm time and a comfortable space for you to lie or sit, the session via phone/audio, and a follow-up note afterwards with any suggestions or remedies. If you prefer video for any reason, we can discuss it, but many clients find the offline approach far more relaxing, embodied, and effective.

  • A distance kinesiology session works much the same as an in-person balance, except you don’t need to be physically present. Using muscle testing by proxy, I tune into your energy and work with your body’s innate wisdom to identify and release stress, blocks, or imbalances.

    You simply set aside some quiet time to rest or lie down while I carry out your session from a distance. Once complete, I’ll contact you with a summary of what came up, the insights gained, and any self-care tools or practices to support you moving forward.

    This is perfect if you:

    • Prefer to receive in the comfort of your own home

    • Live outside the Sunshine Coast or internationally

    • Want support but can’t make it into clinic right now

    A distance session allows you to experience the same benefits, clarity, release, and alignment without needing to leave the house.

    Duration: 60 minutes

    Investment: $140
    Flexible times available for interstate and international clients simply email or DM to arrange a time.

    Please note: There is no Zoom or live video component. I work remotely at your booked time, sending you a detailed recap afterward.

    I choose to offer distance sessions offline because it creates the safest, most nourishing container for deep restoration and balance. Screens and video keep both of us in a doing / performance state, we hold posture, look at faces, scroll, and pick up digital noise and that interferes with presence. When we work offline you can:

    • Switch off from visual stimulation and sink into your body, breath and inner experience.
    • Relax more quickly, there’s no worry about how you look, internet lags, or background distractions.
    • Access a clearer channel: without the visual clutter my intuition and the information your body wants to share become easier to read.
    • Protect privacy and reduce cognitive load so emotional material can integrate more gently.
    • Avoid screen-fatigue, which helps nervous-system regulation and better outcomes.

    Practically, we still have a clear structure: a short pre-session message to confirm time and a comfortable space for you to lie or sit, the session via phone/audio, and a follow-up note afterwards with any suggestions or remedies. If you prefer video for any reason, we can discuss it but many clients find the offline approach far more relaxing, embodied, and effective.

  • A distance kinesiology session works much the same as an in-person balance, except you don’t need to be physically present. Using muscle testing by proxy, I tune into your energy and work with your body’s innate wisdom to gently release stress, blocks, and imbalances.

    All you have to do is set aside some quiet time with your bub – whether you’re breastfeeding, resting together, or while they’re sleeping. It’s the perfect way to give your nervous system a reset while still being present with your little one.

    Once complete, I’ll touch base with you to share what came up during the session, along with insights and supportive tools for you moving forward.

    This is perfect if you:

    • Want support while navigating the early stages of motherhood.

    • Can’t make it into clinic right now but still want to receive care.

    • Are craving balance, calm, and clarity from the comfort of home

    A distance session allows you to feel supported, aligned, and restored without needing to leave the house.

    Duration: 60 minutes
    Investment: $140
    Flexible times available for interstate & international clients simply email or DM me to arrange.

    Please note: There is no Zoom or live video component. I work remotely at your booked time, sending you a detailed recap afterward.

    I choose to offer distance sessions offline because it creates the safest, most nourishing container for deep restoration and balance. Screens and video keep both of us in a doing / performance state we hold posture, look at faces, scroll, and pick up digital noise and that interferes with presence. When we work offline you can:

    • Switch off from visual stimulation and sink into your body, breath and inner experience.
    • Relax more quickly, there’s no worry about how you look, internet lags, or background distractions.
    • Access a clearer channel: without the visual clutter my intuition and the information your body wants to share become easier to read.
    • Protect privacy and reduce cognitive load so emotional material can integrate more gently.
    • Avoid screen-fatigue, which helps nervous-system regulation and better outcomes.

    Practically, we still have a clear structure: a short pre-session message to confirm time and a comfortable space for you to lie or sit, the session via phone/audio, and a follow-up note afterwards with any suggestions or remedies. If you prefer video for any reason, we can discuss it, but many clients find the offline approach far more relaxing, embodied, and effective.

Close-up of a clear quartz crystal with inclusions, held between fingers against a blurred light background.

Distant Reiki Sessions

  • Energy has no limits, reiki can be shared across time and space. With a distant Reiki session, you can experience the same deep sense of calm, balance, and renewal as you would in person all without leaving your home. Simply set aside some quiet time to lie down, relax, and receive.

    At the end of your session, I’ll be in touch with any insights or guidance that came through to support you moving forward.

    This is especially supportive if you’re feeling exhausted, stuck in fight-or-flight, or simply craving calm in a gentle, accessible way.

    How it works:

    • Your session is conducted remotely at the time you’ve booked

    • You find a comfortable space at home to rest and receive

    • Once complete, I’ll connect with you and share what came through

    Duration: 60 minutes

    Investment: $120
    Flexible times available for international clients – email or DM me to arrange a time that works for you.

    Please note: There is no Zoom or live video component. I work remotely at your booked time, sending you a detailed recap afterward.

    I choose to offer distance sessions offline because it creates the safest, most nourishing container for deep restoration and balance. Screens and video keep both of us in a doing / performance state we hold posture, look at faces, scroll, and pick up digital noise and that interferes with presence. When we work offline you can:

    • Switch off from visual stimulation and sink into your body, breath and inner experience.
    • Relax more quickly, there’s no worry about how you look, internet lags, or background distractions.
    • Access a clearer channel: without the visual clutter my intuition and the information your body wants to share become easier to read.
    • Protect privacy and reduce cognitive load so emotional material can integrate more gently.
    • Avoid screen-fatigue, which helps nervous-system regulation and better outcomes.

    Practically, we still have a clear structure: a short pre-session message to confirm time and a comfortable space for you to lie or sit, the session via phone/audio, and a follow-up note afterwards with any suggestions or remedies. If you prefer video for any reason, we can discuss it, but many clients find the offline approach far more relaxing, embodied, and effective.

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Gift Certificates

  • Give the gift of balance, clarity, and wellbeing. These gift certificates can be used as full or part payment for any session type, making them the perfect present for someone special or even yourself!

    Available Values: $100 | $120 | $160
    Expiry: 12 months from the date of purchase

    Treat someone to the experience of reconnecting with their energy and restoring their wellbeing.

5-Minute Energy Reset Guide

5 Minute Energy Reset Guide

  • Feeling drained, stressed, or disconnected? Even a few minutes of intentional energy work can help you feel calmer, more balanced, and grounded. The 5-Minute Energy Reset Guide is a quick, practical tool you can use anywhere—at home, at work, or on the go. No prior experience is needed—just give yourself permission to pause and reconnect.

    Inside, you’ll find:

    • Simple Breathwork: Center your mind and release tension in just 1 minute.

    • Body Scan & Release: Notice and soften areas of tightness or discomfort.

    • Energy Pull-Up: Reconnect with your body’s energy flow for warmth and light.

    • Power Point Activation: Clear mental fog and radiate calm through key energy points.

    • Intention Setting: Anchor balance, focus, and calm into your day.

    Bonus Tips: Repeat the reset whenever needed, pair it with gentle movement or grounding practices, and track your energy shifts in a journal.

    Just 5 minutes can restore clarity, energy, and calm—helping your body naturally rebalance.

    🌿 Ready to feel more grounded and energized?
    Download your free guide now and start reconnecting with your body’s energy today.

    Want deeper energy support? Book a 1:1 kinesiology session or explore my full Self-Guided Kinesiology Workbook for more tools to reconnect with your body and mind.