What is kinesiology?

Kinesiology is a gentle, holistic therapy that uses muscle testing to access the body’s subconscious. It helps identify and clear energetic, emotional, physical, or mental imbalances—supporting the body’s natural ability to heal and return to harmony.

What happens in a session?

Each session is unique. You’ll remain fully clothed, lying comfortably as I use muscle monitoring and other tools (like acupressure points, EFT, colour therapy, flower essences, and emotional release techniques) to gently balance your energy. We work together to release blocks and restore alignment across your mind, body, and spirit.

What can kinesiology help with?

Kinesiology can support a wide range of concerns, including:

• Stress, anxiety & emotional overwhelm

• Burnout & fatigue

• Hormonal imbalance

• Gut issues & food sensitivities

• Sleep & mood challenges

• Nervous system regulation

• Feeling “stuck,” disconnected or out of alignment

• Inner child healing & spiritual growth

Do I need to have something ‘wrong’ to benefit from kinesiology? Can kinesiology help my child or baby?

Not at all! Many people come for sessions when they feel off, disconnected, or want support moving through change. Kinesiology helps you reconnect with your inner wisdom and deepen your relationship with yourself.

Can kinesiology help my child or baby?

Yes—kinesiology is safe for all ages, including newborns. I offer distance sessions for children from birth to 2 years old, supporting common concerns like rashes, food sensitivities, sleep disruptions, and emotional regulation. The session is done remotely and emailed to you within 48–72 hours.

How many sessions will I need?

This varies for everyone. Some clients come for one session to gain clarity or release something specific. Others benefit from regular sessions to support ongoing wellbeing. We’ll always go at a pace that feels right for you.

Do you offer distance or remote kinesiology sessions?

Yes! I offer distance sessions for both adults and children. These are powerful, energy-based balances that don’t require you to be physically present. After tuning into your energy field, I’ll send through your balance summary with insights and tools to support your integration.

How do I prepare for a session?

Come as you are—no need to prepare anything. Wear comfortable clothes, and bring a willingness to be open and curious. After your session, I’ll often recommend personalised tools or practices to help you continue integrating the balance.

How much do sessions cost?

• Initial in-person kinesiology: $170 (75 minutes)

• Follow up in-person kinesiology: $150 (60 minutes)

• Distance kinesiology for babies/children (0–2 years): $150

• Reiki Session: $120 (60 minutes)

• Custom packages available on request